Physical Recreation by Vishnu Prakash


Sports aids in the development of our personalities, confidence, and the maintenance of physical and mental equilibrium.

Sports are activities requiring both physical exertion and expertise. Two or more sides are engaged in conflict here. Sports have a significant role in all facets of human existence and are an essential component of that life.

Sports also contribute to a person’s development of character and personality. It’s unquestionably a great tool for maintaining physical fitness in the body. Notably, there are so many advantages to sports that entire volumes might be written on them. The benefits of sports on the body and mind are enormous. Sport is undoubtedly a great way to boost confidence. There is no doubt that participating in sports enhances communication abilities. The individual also feels confident when sitting, standing, and walking normally.

Sports enhance a person’s social life. Sport teaches discipline in daily life. It undoubtedly imparts the virtues of perseverance and determination. People learn how to manage failure via sports as well. The significance of keeping to a timetable is also evident in sports. Anyone who participates in sports and sports activities has a good mental and physical growth and development. This helps us to learn many essential life lessons.

It aids in the development of our personalities, confidence, and the maintenance of physical and mental equilibrium. How ever Sports are highly important in every human existence since they maintain individuals healthy, fine, and strong. It is critical at every stage of life. It also enhances people’s personalities. Sports keep our organs aware and our hearts stronger when we participate in them on a regular basis.

In this book named “Physical Recreations” I am attempting to demonstrate some products, food that most of the sports persons used and also some warm up and work outing poses of sports persons. Hope it will delight your eyes and heart.

All the photos and text in this post are copyright of Vishnu Prakash from Kollam, Kerala, Creative Hut Institute of Photography. Their reproduction, full or part, is forbidden without the explicit approval of the rightful owners.


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